And Tochi Says… Whose thoughts are YOU thinking? » Entries tagged with "physical"
Squelching The Storm
From time to time, we have things that bother us. These things may consume a great deal of our mental energy, and this in turn may cause some mental confusion, as well as a significant loss of physical energy as well. In situations like this, I have found that the consumption of physical health aids does not suffice or significantly help the situation; rather, it is the physical exposure of those things of concern to … Read entire article »
Filed under: Being Real
Injure The Woman, Pay The Price
Last week, there was a horrific news story about a fifteen-year old girl who, for cash, provided her own body and that of her seven-year old sister for sex to a gang of men at a housing project party. Aside from the physical, legal and moral consequences of this dastardly act, there are also the spiritual and cultural ramifications that beg us to examine this issue a bit more closely than is comfortable. Let me elucidate. … Read entire article »
Filed under: Being Real
Advise Only Those Who Require It
inally, I have come to learn that very many who seek advice really do not want to hear it. They only want to talk, and most often hear themselves talking. This act of talking, in itself, does not have to be considered a terrible thing, for many an intelligent person comes to realize the solution to the vexing problem upon its aural articulation and repetition. Some even reach a definite decision or gain a powerful … Read entire article »
Filed under: Being Real
Who Do The Strong Go To For Help?
ven as conflicting stories emerge of Major Hasan’s motivation’s for shooting his colleagues in uniform this week just past, the remark made by a former Fort Hood chaplain rings true: (paraphrased) “Nobody is interested in hearing the strong whine or complain. Who do the strong go to for help?” The strong do need help, advice, comfort, nurture and support. Many make the mistake of giving to others all the time, basking in the limelight of being … Read entire article »
Filed under: Being Real
A Natural Antidote To Lethargy
fter my 20-minute workout at home this morning, I felt much energized and alert. No morning coffee needed! How true it was that physical exercise alleviates depression and promoted clear-thinking. Even though I’m not much of a breakfast person, I did get around to eating a much smaller portion (that usual) a couple of hours later. I intend to maintain this good, clean feeling I have by drinking just plain old water for the rest … Read entire article »
Filed under: Being Real
What Do People Really Want From You?
After reading Andy Andrews’ The Noticer this past weekend, I decided to review how many people had showed up at critical points in my life to offer advice, guidance and support. During this personal review, I was struck by the number and types of helpers – truth-speakers, if you will – who crossed my path without pomp and pageantry of any kind. They said and did what they had to do, and left. In retrospect, … Read entire article »
Filed under: Being Real